Optimal health and wellness begin here

Start on a path that is results-driven utilizing the most advanced labs and protocols for reversing and preventing chronic illness. We are here to partner with you on your journey to a more vibrant life.

Fill out our prescreening forms to see if you’re a good fit.

As a board-certified functional medicine nutritionist, with 8 years of post-secondary education, Trisha Howell, CEO/founder of Smart Wellness® has a passion for helping others understand the power of whole foods and how lifestyle behavior impacts overall health and wellbeing. She focuses on establishing a positive therapeutic relationship with her patients by listening to their stories, treating the whole person, exploring interactions of lifestyle, environmental, and genetic factors to get to the root cause that can influence chronic conditions with the goal to promote optimal health and wellness.

What Makes Smart Wellness® Different?

Board-Certified Functional Medicine Nutritionist

Our board-certified functional medicine nutritionist combines the core principles of functional medicine from her extensive training with the Institute for Functional Medicine.

A Root-Cause Approach to Wellness

Our focus is on evidence-based solutions using a “whole foods approach” to restore optimal health, wellness, and function. The simple approach is to remove the root-cause that is creating the health issues and replace what the body needs to thrive.

Personalized Lifestyle Plans

We design your personalized plan using a scientific wellness approach connecting the interaction of your genes, lifestyle, and environmental factors with the support of advanced labs to help you achieve optimal health.

At Smart Wellness®, our core beliefs are rooted in the S.M.A.R.T. approach for optimal health and wellness that speaks to the power of…

Spirituality – nourishing one’s mind, body, and spirit

Mindfulnessbeing present in the moment

Authenticity – speaking your truth

Resiliency – adapting in the face of adversity

Trusting – healing power of food as medicine

How it Works?

Let us help identify and correct the root cause of  what you are experiencing.

1. Complete the prescreening forms and book a Zoom call

2. Determine the best program based on in-depth health analysis

3. Begin your personalized lifestyle medicine plan to take back your health!


Trisha is one of the most knowledgeable, compassionate, and supportive people I have ever had the pleasure of knowing. Her experience and expertise are so invaluable. I never felt judged or condemned. Trisha truly wants to help you be successful and achieve your goals. She has the ability and desires to educate and motivate. She is a true gem!

Debbie N.

Partnership is key to getting to root cause of chronic illness. Fill out form today for your consult.

Smart Wellness® is also offering a Lifestyle Medicine program called S.M.A.R.T. Lifestyle Program designed to prevent or delay type 2 diabetes and other chronic illnesses

S.M.A.R.T. Lifestyle Program is designed to help people prevent or delay the development of type 2 diabetes and other chronic illnesses

Am I at risk for diabetes?

You may be at risk if you have 3 or more criteria:

  • overweight.
  • 45 years or older.

  • have a parent or sibling with type 2 diabetes.

  • physically inactive less than 3 days per week.

  • gave birth to a baby that weighed more than 9 pounds.

  • had gestational diabetes.

Are you interested in making healthy lifestyle changes for the prevention of Type 2 Diabetes?

Are you motivated to get well? Healing is an intentional process that requires a therapeutic approach to wellness. Get your consultation today!

Get Started

Mailing Address:
4446-1A Hendricks Avenue
Suite 219
Jacksonville, FL 32207

Contact us

O: 904-803-5213
E: info@smart-wellness.com

Office Hours

By appointment only