Optimal health and wellness begin here

Start on a path that is results-driven utilizing the most advanced labs and protocols for reversing and preventing chronic illness. We are here to partner with you on your journey to a more vibrant life.

Fill out our prescreening forms to see if you’re a good fit.

As a board-certified functional medicine nutritionist, with 8 years of post-secondary education, Trisha Howell, CEO/founder of Smart Wellness® has a passion for helping others understand the power of whole foods and how lifestyle behavior impacts overall health and wellbeing. She focuses on establishing a positive therapeutic relationship with her patients by listening to their stories, treating the whole person, exploring interactions of lifestyle, environmental, and genetic factors to get to the root cause that can influence chronic conditions with the goal to promote optimal health and wellness.

What Makes Smart Wellness® Different?

Board-Certified Functional Medicine Nutritionist

Our board-certified functional medicine nutritionist combines the core principles of functional medicine from her extensive training with the Institute for Functional Medicine.

A Root-Cause Approach to Wellness

Our focus is on evidence-based solutions using a “whole foods approach” to restore optimal health, wellness, and function. The simple approach is to remove the root-cause that is creating the health issues and replace what the body needs to thrive.

Personalized Lifestyle Plans

We design your personalized plan using a scientific wellness approach connecting the interaction of your genes, lifestyle, and environmental factors with the support of advanced labs to help you achieve optimal health.

At Smart Wellness®, our core beliefs are rooted in the S.M.A.R.T. approach for optimal health and wellness that speaks to the power of…

Spirituality – nourishing one’s mind, body, and spirit

Mindfulnessbeing present in the moment

Authenticity – speaking your truth

Resiliency – adapting in the face of adversity

Trusting – healing power of food as medicine

How it Works?

Let us help identify and correct the root cause of  what you are experiencing.

1. Complete the prescreening forms and book a Zoom call

2. Determine the best program based on in-depth health analysis

3. Begin your personalized lifestyle medicine plan to take back your health!

Testimonials

What our patients have to say….

Trisha is one of the most knowledgeable, compassionate, and supportive people I have ever had the pleasure of knowing. Her experience and expertise are so invaluable. I never felt judged or condemned. Trisha truly wants to help you be successful and achieve your goals. She has the ability and desire to educate and motivate. She is a true gem! – Debbie N.

“I have dealt with specific recurring health issues for a large part of my life but reached a point where it was affecting me daily. I knew something needed to change. I have little kids and was tired of always telling them that mommy doesn’t feel good. I reached out to Trisha and she was very open and encouraged that what I was experiencing was not normal. I was not living my life to the fullest and knew it. Trisha used a series of tests to evaluate a baseline for what was going on inside my body and from there we created a plan on how to move forward. It was not always easy but it was definitely worth it. I learned so much about my body and what makes it tick. I have a completely new understanding of the importance of food not only as fuel but also medicine and the dangers that the wrong food can have on our systems. Trisha also encouraged me to bring my family along on the journey. Overall, my husband and kids are eating and living healthier because of it. I am so glad to have Trisha in my corner!” Kristen B.

Partnership is key to getting to root cause of chronic illness. Fill out form today for a free consult.

Are you motivated to get well? Healing is an intentional process that requires a therapeutic approach to wellness. Get a free consultation today!

Get Started
VIRTUAL PRACTICE

Mailing Address:
4446-1A Hendricks Avenue
Suite 219
Jacksonville, FL 32207

Contact us

O: 904-803-5213
E: info@smart-wellness.com

Office Hours

By appointment only