trishahowellsw

The pros and cons of consuming dairy. Cow’s milk, as a food source, can be difficult to digest but there are many dairy alternatives.

Is a gluten-free diet right for you? What is gluten? Which grains contain it, and can avoiding gluten be healthier?

https://www.3x4genetics.com/blog/expert-series/functional-medicine-practitioner-spotlight-trisha-howell/ Functional Medicine Practitioner...